Suzanne Kyra

I today was given some annoying news. I decided to watch the impact it had on me. First, my breath became shallow. Second my muscles tightened up. Third my mind went into defense and fear mode. Can you relate to this? I decided to go into solution mode. First I needed to breathe deeply...

In Canada we are approaching what I believe is a most wonderful celebration of the year, Thanksgiving. I remember how as a child the Thanksgiving holiday was a magical time for me. People in our community would bring produce from their gardens to church...

suzannekyra: R + R =ethics Feeling overwhelmed breathe deeply, let eyes rest, stop chasing thoughts choose to care for yourself so u can care for others. http://bit.ly/DEgAr

suzannekyra: Remember people are doing the best they understand, not necessarily the best they can. Have compassion. www.suzannekyra.com http://bit.ly/1zHbYQ

suzannekyra: @nan_russell Thank-you, your work is inspirational and educational supporting all of us to carry on, no matter what! http://bit.ly/w50eq

suzannekyra: Visited Local food bank at Share-generosity high, NEED is GREATER. PLEASE DONATE-BABY food, feminine toiletries, money, large bags rice etc. http://bit.ly/ed781

JFKennedy was quoted as saying, “Ask not what the country can do for you, rather ask what you can do for your country.” This morning I visited Share Food bank in my community with the local Rotary club. I ...

suzannekyra: Tips How To Lavish Your Life Without Spending Money-see the blog on www.suzannekyra.com ie. Do your own reality show in your kitchen. http://bit.ly/MdoNv

How you Lavish your life with out spending money is about how you approach your relationships with yourself, your family, your friends, your colleagues, your community, your work and the environment...

suzannekyra: just did a radio interview with Nan Russell- How to lavish Your Life Without Spending money-www.suzannekyra.com for tips. http://bit.ly/5SGHO

We live in a society that markets feeling good as the essence of well-being. Of course this is a delightful state to be in. However, there is much in our life that occurs which rocks our confidence, and invites pain, loss, confusion and even despair into our minds and bodies...

suzannekyra: Someone asked me “What is love?” I answered I believe it is what we take care of with a joyous heart. What would you answer? suzannekyra.com http://bit.ly/2U7kLE

Have you ever had the experience of telling your story, and the audience keeps applauding and applauding? Well this is the gift the audience gave me at the Living Vision retreat when I spoke on Living Your Vision, and Living Your Dream...

suzannekyra: A friend shared with me, what I think is the most trouble making word to live by integrity. What other way is there to live? suzannekyra.com http://bit.ly/2uzAZ2